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Advertised as a natural energy drink for burning calories, Aspire Energy features a healthy blend of caffeine, vitamins, amino acids, and various organic ingredients. But what exactly goes into a can of Aspire? A 12 fl. oz of Aspire is sugar-free and has 80 mg of caffeine, alongside a generous mix of amino acids and vitamins.


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Generally, government and health groups recommend that healthy adults consume no more than 400 milligrams of caffeine a day. That comes out to about four, 8-ounce cups of coffee, says Jennifer.


The mystery of caffeine The Science of Parkinson's

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11 things you should know about caffeine CBS News

June 28, 2023 by Natalie In my university days, I loved energy drinks and drank them regularly. For the last ten years or so though, my favorite and only source of caffeine has been coffee. I never drink energy drinks anymore. Coffee may not be great for you, but at least it's a natural substance!


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2. May Reduce Risk of Cancer. Coffee is associated with a lower risk for prostate, endometrial and other cancers, and may reduce the chance of some neurological, metabolic and liver conditions.


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The average eight-ounce cup of drip coffee โ€” that's a small mug โ€” contains about 95 mg of caffeine. For comparison, eight ounces of a typical energy drink contains about 85 mg of caffeine.

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Aspire is a lightly sparkling, great tasting, healthy energy drink with no calories, no sugar and no carbs. Created for customers seeking a good-for-you, everyday beverage, that not only gives them energy and focus but also offers an array of natural, functional ingredients. Aspire is more than just an energy drink, it's a functional lifestyle.


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Our go-to source of natural caffeine, delivering that get-up-and-go healthy energy that ASPIRE is all about. We noticed that regular energy drinks weren't that great at giving us.ENERGY. Jitters? Crash? No thanks, we'll just make our own drink - you're looking at it. GUARANA SEED EXTRACT


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The half-life (the amount of time it takes for the amount of a drug in your body to be cut in half) of caffeine is between 4-6 hours. So even if you feel the effects starting to wane because of.


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How Much Caffeine in a Cup of Coffee? Craft Coffee Guru

Here's what to know before having that next cup. How much caffeine is too much? Here's what to know before having that next cup. Too much caffeine can cause headaches, insomnia, anxiety, muscle.